What do you do when someone shares with you literally life changing news? Do you cry? Do you say "it'll be ok" when you have absolutely no idea how it is going to turn out? After chatting with my friend I promptly put my gym clothes on and went to Body Flow (it's a mix a yoga/pilates- for anyone who doesn't have Les Mills classes at their gym) where for 60 minutes all I did was stretch and think. I thought about everything- this isn't real, maybe I imagined this conversation, what is going to happen, what is going to happen NEXT, etc.
I guess the moral in all of this is that you can only be the best person you can be and in my case it means being the best friend I can be. I'm sure there will be tough times but also exciting times to follow, however I think that it might take some time to sink in.
When in doubt...
JHM

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